{"id":10354,"date":"2017-11-25T17:19:52","date_gmt":"2017-11-25T16:19:52","guid":{"rendered":"http:\/\/www.moravecteam.cz\/?p=10354"},"modified":"2017-11-25T17:19:52","modified_gmt":"2017-11-25T16:19:52","slug":"streda-s-misou","status":"publish","type":"post","link":"https:\/\/www.moravecteam.cz\/?p=10354","title":{"rendered":"St\u0159eda s M\u00ed\u0161ou"},"content":{"rendered":"

Jedno z dosavadn\u00edch platn\u00fdch „P\u0159ik\u00e1z\u00e1n\u00ed MORAVEC Teamu“ – jak si jist\u011b dob\u0159e v\u0161ichni pamatujeme – zn\u00ed: „Jeden za v\u0161echny – v\u0161ichni za jednoho!“ P\u0159i t\u0159et\u00edm st\u0159ede\u010dn\u00edm cvi\u010den\u00ed v bene\u0161ovsk\u00e9 t\u011blocvi\u010dn\u011b bylo – by\u0165 ve zjednodu\u0161en\u00e9 form\u011b – napln\u011bno, kdy\u017e M\u00ed\u0161a zasko\u010dila za Petra jako „Head“ cvi\u010ditel. Vydatn\u011b j\u00ed pomohl i tren\u00e9r Milan se sv\u00fdm asistentem Franti\u0161kem, a tak dvac\u00edtka cvi\u010den\u00ed la\u010dn\u00fdch d\u011bt\u00ed odch\u00e1zela p\u0159ed 19. hodinou z bene\u0161ovsk\u00e9 t\u011blocvi\u010dny potr\u00e9novan\u00e1 op\u011bt velmi, velmi zku\u0161en\u011b!<\/span><\/strong><\/p>\n

\"003\"<\/a>
N\u011bkter\u00e9 borky MORAVEC Teamu prokazuj\u00ed pozoruhodn\u00e9 gymnastick\u00e9 vlohy. Jako nap\u0159\u00edklad Ja\u0148ula…<\/figcaption><\/figure>\n

Tr\u00e9nink nastartovalo rozklus\u00e1n\u00ed s n\u00e1slednou rozcvi\u010dkou, p\u0159i kter\u00e9 cvi\u010denci poctiv\u011b rozh\u00fdbali cel\u00e9 t\u011blo. N\u00e1sledovala relaxa\u010dn\u00ed a obl\u00edben\u00e1 vybi\u0161ka, aby cvi\u010dko pokra\u010dovalo dynamick\u00fdmi z\u00e1vody \u0161tafet. Borci a borky se roz\u010dlenili na dv\u011b \u00fadern\u00e9 grupy, kter\u00fdch byli kapit\u00e1ni V\u00edtek s Luk\u00e1\u0161em. Z\u00e1vodilo se na klasick\u00e9 dr\u00e1ze: nejd\u0159\u00edve kotouly, potom p\u0159eb\u011bh p\u0159es lavi\u010dku, hopsnut\u00ed do d\u00edlu od \u0161v\u00e9dsk\u00e9 bedny, dotek zadn\u00ed zdi a slalom zp\u011bt, to v\u0161e samoz\u0159ejm\u011b va maxim\u00e1ln\u00edm mo\u017en\u00e9m tempu! Dru\u017estva se poda\u0159ilo konfigurovat jako vz\u00e1cn\u011b vyrovnan\u00e1, tak\u017ee se vesm\u011bs o prvenstv\u00ed v jednotliv\u00fdch d\u00edl\u010d\u00edch z\u00e1vodech spravedliv\u011b p\u0159etahovala.<\/p>\n

\"018\"<\/a>
Tr\u00e9nikov\u00e1 klasika – z\u00e1vod \u0161tafet. Nad lavi\u010dkou v pln\u00e9 rychlosti Am\u00e1lka.<\/figcaption><\/figure>\n

Po \u0161tafet\u00e1ch p\u0159i\u0161la letos premo\u00e9rov\u011b na \u0159adu „posunovan\u00e1“ neboli z\u00e1vody v „lo\u010fk\u00e1ch“ (ka\u017ed\u00fd \u010dlen dru\u017estva musel\u00a0 \u00a0postupn\u011b pouh\u00fdm nasko\u010den\u00edm v le\u017ee na b\u0159icho na \u017e\u00edn\u011bnku tuto postupn\u011b posouvat z jednoho konce t\u011blocvi\u010dny ke druh\u00e9mu konci). Tato – jak \u0159\u00edk\u00e1 s oblibou Libor Barto\u0161 „ta\u0161ka\u0159ice“ – d\u011bti hodn\u011b pobavila ale hlavn\u011b: z\u00e1bavnou formou do\u0161lo op\u011bt k n\u00e1cviku silov\u00e9 dynamiky a p\u0159i tom\u00a0 pohybov\u00e9 koordinace, souhry…\u00a0 V rychl\u00e9m tempu cvi\u010den\u00ed pokra\u010dovalo p\u0159eb\u011bhy a p\u0159eskoky t\u011blocvi\u010dny „pod\u00e9l“, p\u0159i\u010dem\u017e na\u0161e „mlad\u00e9 pu\u0161ky“\u00a0 zodpov\u011bdn\u011b vyst\u0159\u00eddali \u017eab\u00e1ky, skoky po jedn\u00e9 a druh\u00e9 noze, ka\u010denky, raky, psy…).<\/p>\n

\"030\"<\/a>
A op\u011bt n\u00e1znak gymnastick\u00e9ho prvku? Zitu\u0161ka nad kladinou? Nenechte se m\u00fdlit… Zdol\u00e1v\u00e1 pr\u00e1v\u011b bravurn\u011b „na raka“ lavi\u010dku p\u0159i \u0161tafet\u00e1ch…<\/figcaption><\/figure>\n

Ve fin\u00e1lov\u00e9 \u010d\u00e1sti tr\u00e9niku nemohla chyab\u011bt M\u00ed\u0161ina specialita, kterou n\u00e1s pr\u00e1v\u011b ona nau\u010dila, a kterou maj\u00ed d\u011bti tak r\u00e1dy: hra na „krab\u00edky“! V\u0161e vyvrcholilo – tak\u00e9 letos poprv\u00e9 –\u00a0 florbalem! Na f\u00e9rovku si to rozdala dv\u011b u\u017e na za\u010d\u00e1tku sestaven\u00e1 dru\u017estva, hr\u00e1lo se vz\u00e1cn\u011b bez faul\u016f\u00a0 a po urputn\u00e9m boji zv\u00edt\u011bzilo dru\u017estvo Luk\u00e1\u0161e 2 : 1 nad V\u00edtkov\u00fdm „man\u010daftem“. \u00daplnou te\u010dkou pak byl n\u00e1cvik pro bikera tolik d\u016fle\u017eit\u00fdch startovn\u00edch reakc\u00ed. V\u0161e dovr\u0161il n\u00e1stup s d\u011bkova\u010dkou st\u0159ede\u010dn\u00ed bezva tren\u00e9rky v\u0161em poctiv\u00fdm „pracant\u016fm“ a nechyb\u011blo na \u00fapln\u00fd konec\u00a0 ani tradi\u010dn\u00ed, bojov\u00e9 „Zdarec Moraaav\u00e9\u00e9\u00e9\u00e9ccc!“ A dv\u011b hodiny utekly, ani nikdo nev\u011bd\u011bl jak…. Zde mrkn\u011bte na pr\u016fkaznou supr fotogalerii<\/a>..<\/strong><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Jedno z dosavadn\u00edch platn\u00fdch „P\u0159ik\u00e1z\u00e1n\u00ed MORAVEC Teamu“ – jak si jist\u011b dob\u0159e v\u0161ichni pamatujeme – zn\u00ed: „Jeden za v\u0161echny – v\u0161ichni za jednoho!“ P\u0159i t\u0159et\u00edm st\u0159ede\u010dn\u00edm cvi\u010den\u00ed v bene\u0161ovsk\u00e9 t\u011blocvi\u010dn\u011b bylo – by\u0165 ve zjednodu\u0161en\u00e9 form\u011b – napln\u011bno, kdy\u017e M\u00ed\u0161a zasko\u010dila za Petra jako „Head“ cvi\u010ditel. Vydatn\u011b j\u00ed pomohl i tren\u00e9r Milan se sv\u00fdm asistentem … Pokra\u010dov\u00e1n\u00ed textu St\u0159eda s M\u00ed\u0161ou<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":10363,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/10354"}],"collection":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10354"}],"version-history":[{"count":3,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/10354\/revisions"}],"predecessor-version":[{"id":10364,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/10354\/revisions\/10364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/media\/10363"}],"wp:attachment":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}