{"id":10400,"date":"2017-11-25T23:27:12","date_gmt":"2017-11-25T22:27:12","guid":{"rendered":"http:\/\/www.moravecteam.cz\/?p=10400"},"modified":"2017-11-25T23:48:10","modified_gmt":"2017-11-25T22:48:10","slug":"vojta-vali","status":"publish","type":"post","link":"https:\/\/www.moravecteam.cz\/?p=10400","title":{"rendered":"(Nejen) Vojta v\u00e1l\u00ed!"},"content":{"rendered":"

Po druh\u00e9 n\u00e1s\u00a0 „potr\u00e1pil“ v r\u00e1mci pravideln\u00e9 leto\u0161n\u00ed podzimn\u00ed p\u00e1te\u010dn\u00ed zimn\u00ed p\u0159\u00edpravy v bene\u0161ovsk\u00e9 t\u011blocvi\u010dn\u011b n\u00e1\u0161 nov\u00fd cvi\u010ditel Vojta Gr\u00fcn a op\u011bt se potvrdilo, \u017ee se jedn\u00e1 o tren\u00e9ra kvalitn\u00edho, odborn\u011b erudovan\u00e9ho a po pedagogick\u00e9 str\u00e1nce velmi zdatn\u00e9ho! B\u011bhem dvou hodin p\u0159\u00edpravy jsme zaznamenali nejen n\u011bkolik cvi\u010debn\u00edch novinek, ale i poctiv\u00fd p\u0159\u00edstup v\u0161ech p\u0159\u00edtomn\u00fdch cvi\u010denc\u016f k pln\u011bn\u00ed t\u011blocvi\u010dn\u00fdch \u00fakol\u016f zadan\u00fdch l\u00eddrem rutinn\u00ed p\u0159\u00edpravn\u00e9 dvouhodinovky!<\/strong><\/span><\/p>\n

\"IMG_2552\"<\/a>
Vojta individu\u00e1ln\u011b lad\u00ed s cvi\u010denci spr\u00e1vnost p\u0159edepsan\u00e9ho cviku…<\/figcaption><\/figure>\n

Tentokr\u00e1t pr\u016fm\u011brn\u00fd po\u010det cvi\u010denc\u016f byl v\u00fdhodou: nebylo t\u0159eba cvi\u010dence d\u011blit a kompletn\u00ed \u010dasov\u00e1 n\u00e1pl\u0148 tr\u00e9ninku byla v\u00fdhradn\u011b ve Vojtov\u011b re\u017eii. \u00davodn\u00ed pravideln\u00e9 cvi\u010debn\u00ed „seqence“ samoz\u0159ejm\u011b nechyb\u011bly: rozb\u011bh\u00e1n\u00ed a kvalitn\u00ed rozcvi\u010dka „ko\u0159en\u011bn\u00e1“ vlo\u017een\u00fdmi stre\u010dinkov\u00fdmi prvky. N\u00e1sledn\u00e9 rozd\u011blen\u00ed do dvou p\u011bti\u010dlenn\u00fdch dru\u017estev avizovalo \u0161tafetov\u00fd z\u00e1vod, ale nebylo tomu tak…\u00a0 „Runwaye“ p\u0159es t\u011blocvi\u010dnu „na d\u00e9l“ byly skute\u010dn\u011b dv\u011b, ale nejednalo se v r\u00e1mci dvou dru\u017estev o z\u00e1vod\u011bn\u00ed, ale o pr\u016fb\u011b\u017en\u00e9, plynul\u00e9 a vytrvalostn\u00ed zdol\u00e1v\u00e1n\u00ed Vojtou stanoven\u00fdch cvi\u010debn\u00edch n\u00e1strah, kdy\u017e tato \u010d\u00e1st tr\u00e9niku byla zakon\u010dena silov\u00fdmi p\u0159\u00edpravn\u00fdmi prvky s akcentem nejen na b\u0159i\u0161n\u00ed svalstvo…<\/p>\n

\"IMG_2526\"<\/a>
„Takhle p\u00e1l\u00ed Guma“, za\u0159val Robert Z\u00e1ruba 19. \u00fanora 1998 p\u0159i moderov\u00e1n\u00ed semifin\u00e1lov\u00e9ho z\u00e1pasu hokejov\u00e9ho turnaje na ZOH v Naganu \u010cesko – Kanada, kdy\u017e Jirka \u0160l\u00e9gr otev\u0159el v posledn\u00ed t\u0159etin\u011b sk\u00f3re z\u00e1pasu… A takhle p\u00e1l\u00ed p\u0159i vybi\u0161ce na tr\u00e9ninku MORAVEC Teamu Luk\u00e1\u0161 Sedl\u00e1k!<\/figcaption><\/figure>\n

Relaxa\u010dn\u00ed vybi\u0161ka, kter\u00e1 n\u00e1sledovala, p\u0159i\u0161la velmi, velmi vhod a v\u016fbec nevadilo, \u017ee byla nad pr\u016fm\u011br del\u0161\u00ed: naopak… Hr\u00e1\u010di to „mydlili“ p\u0159es celou halu a v po\u017eadovan\u00e9m vysok\u00e9m tempu, tak\u017ee i tento jindy „relax“ se stal tentokr\u00e1t dost n\u00e1ro\u010dnou pas\u00e1\u017e\u00ed cvi\u010den\u00ed… Ani v dal\u0161\u00edm bloku p\u0159\u00edpravy nedal Vojta MORAVC\u016eM p\u0159\u00edli\u0161 oddychu… Premi\u00e9rov\u011b se v p\u00e1tek „rozho\u0159ela“ florbalov\u00e1 bitva dvou, na za\u010d\u00e1tku cvi\u010den\u00ed ur\u010den\u00fdch t\u00fdm\u016f, kter\u00e1 skon\u010dila po nerozhodn\u00e9m polo\u010dase 2:2 v\u00edt\u011bzstv\u00edm 5:3 – u\u017e ani nev\u00edm, kter\u00e9ho t\u00fdmu… Mysl\u00edm ale, \u017ee toto je v celku nepodstatn\u00e9… Mnohem d\u016fle\u017eit\u011bj\u0161\u00ed byla skute\u010dnost, \u017ee i k florbalu, stajn\u011b jako k fin\u00e1ln\u00edmu desetiminutov\u00e9mu stre\u010dinku p\u0159istoupili v p\u00e1tek tr\u00e9nuj\u00edc\u00ed MORAVCI p\u0159\u00edkladn\u011b zodpov\u011bdn\u011b! A mohli si op\u011bt u\u017e\u00edvat Vojtova individu\u00e1ln\u00edho p\u0159\u00edstupu, kdy „head“ cvi\u010ditel operativn\u011b dok\u00e1zal v\u010das upozornit jedince na p\u0159\u00edpadn\u00e9 chyby p\u0159i pln\u011bn\u00ed cvi\u010debn\u00edch \u00fakol\u016f…<\/p>\n

\"IMG_2513\"<\/a>
Z\u00e1kladn\u00ed sestava cvi\u010denc\u016f posledn\u00edho leto\u0161n\u00edho listopadov\u00e9ho p\u00e1te\u010dn\u00edho tr\u00e9ninku v bene\u0161ovsk\u00e9 t\u011blocvi\u010dn\u011b.<\/figcaption><\/figure>\n

A jak u\u017e to b\u00fdv\u00e1, kdy\u017e t\u00fdm t\u00e1he za jeden provaz, vyniknou oby\u010dejn\u011b i jednotlivci: v n\u00e1ro\u010dn\u00e9 vybi\u0161ce m\u011b zaujala – co by v t\u00e9 dob\u011b\u00a0 fotografa a do\u010dasn\u00e9ho novin\u00e1\u0159e – statistu, jedna z na\u0161ich posil pro sez\u00f3nu 2018, boskovick\u00fd\u00a0Luk\u00e1\u0161 Sedl\u00e1k<\/span><\/strong> a p\u0159i florbalu bylo v\u00edce ne\u017e jasn\u00e9, \u017ee s touto hrou, jako\u017e\u00a0 mo\u017en\u00e1 i s „velk\u00fdm“ hokejem, m\u00e1 bohat\u00e9 zku\u0161enosti Pe\u0165a \u0160ich<\/span><\/strong>… P\u0159i z\u00e1v\u011bre\u010dn\u00e9m n\u00e1stupu, je\u0161t\u011b ne\u017e halou zazn\u011blo: „zdarec M\u00f3rav\u00e9\u00e9\u00e9c“ vyloudilo dvacet dlan\u00ed polovi\u010dn\u00edho po\u010dtu cvi\u010denc\u016f pro Vojtu vd\u011b\u010dn\u00fd potlesk… Zde mrkn\u011bte na fotogalerii<\/a><\/strong> z p\u00e1tku…<\/p>\n","protected":false},"excerpt":{"rendered":"

Po druh\u00e9 n\u00e1s\u00a0 „potr\u00e1pil“ v r\u00e1mci pravideln\u00e9 leto\u0161n\u00ed podzimn\u00ed p\u00e1te\u010dn\u00ed zimn\u00ed p\u0159\u00edpravy v bene\u0161ovsk\u00e9 t\u011blocvi\u010dn\u011b n\u00e1\u0161 nov\u00fd cvi\u010ditel Vojta Gr\u00fcn a op\u011bt se potvrdilo, \u017ee se jedn\u00e1 o tren\u00e9ra kvalitn\u00edho, odborn\u011b erudovan\u00e9ho a po pedagogick\u00e9 str\u00e1nce velmi zdatn\u00e9ho! B\u011bhem dvou hodin p\u0159\u00edpravy jsme zaznamenali nejen n\u011bkolik cvi\u010debn\u00edch novinek, ale i poctiv\u00fd p\u0159\u00edstup v\u0161ech p\u0159\u00edtomn\u00fdch cvi\u010denc\u016f … Pokra\u010dov\u00e1n\u00ed textu (Nejen) Vojta v\u00e1l\u00ed!<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":10403,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/10400"}],"collection":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10400"}],"version-history":[{"count":13,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/10400\/revisions"}],"predecessor-version":[{"id":10418,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/10400\/revisions\/10418"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/media\/10403"}],"wp:attachment":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}