{"id":10972,"date":"2018-01-06T19:55:08","date_gmt":"2018-01-06T18:55:08","guid":{"rendered":"http:\/\/www.moravecteam.cz\/?p=10972"},"modified":"2018-01-07T10:17:46","modified_gmt":"2018-01-07T09:17:46","slug":"treninkove-novinky","status":"publish","type":"post","link":"https:\/\/www.moravecteam.cz\/?p=10972","title":{"rendered":"Tr\u00e9ninkov\u00e9 novinky!"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><span style=\"color: #800000;\">Pokyn, aby si cvi\u010denci vzali s sebou na p\u00e1te\u010dn\u00ed cvi\u010den\u00ed fitbaly neboli gymnastick\u00e9 m\u00ed\u010de jednozna\u010dn\u011b avizoval, \u017ee i dal\u0161\u00ed &#8222;Vojtovy kapky&#8220; nebudou nikterak rutinn\u00ed, ale naopak, pln\u00e9 dal\u0161\u00edch zaj\u00edmav\u00fdch novinek! V\u0161e se vyplnilo a \u0161irok\u00e1 grupa cvi\u010denc\u016f si mohla s chut\u00ed za\u017e\u00edt dal\u0161\u00ed vydatn\u00fd tr\u00e9nink, kter\u00fd p\u0159i\u0161el po V\u00e1no\u010dn\u00edm lelkov\u00e1n\u00ed z minul\u00fdch dn\u016f v\u0161em ur\u010dit\u011b maxim\u00e1ln\u011b vhod!<\/span><\/strong><\/p>\n<figure id=\"attachment_10979\" aria-describedby=\"caption-attachment-10979\" style=\"width: 595px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.moravecteam.cz\/?attachment_id=10979\" rel=\"attachment wp-att-10979\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-10979\" alt=\"057\" src=\"http:\/\/www.moravecteam.cz\/wp-content\/uploads\/2018\/01\/057.jpg\" width=\"595\" height=\"376\" srcset=\"https:\/\/www.moravecteam.cz\/wp-content\/uploads\/2018\/01\/057.jpg 595w, https:\/\/www.moravecteam.cz\/wp-content\/uploads\/2018\/01\/057-300x189.jpg 300w\" sizes=\"(max-width: 595px) 100vw, 595px\" \/><\/a><figcaption id=\"caption-attachment-10979\" class=\"wp-caption-text\">Asi nejvy\u0161\u0161\u00ed koncentrace fitbal\u016f na plo\u0161nou jednotku ve St\u0159edn\u00ed Evrop\u011b byla v p\u00e1tek ve\u010der v bene\u0161ovsk\u00e9 t\u011blocvi\u010dn\u011b!<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Zapsat report ze cvi\u010dka bude pro m\u011b tentokr\u00e1t tro\u0161ku t\u011b\u017e\u0161\u00ed, proto\u017ee jsem ho, z d\u016fvodu jin\u00e9ho zanepr\u00e1zdn\u011bn\u00ed, nebyl tentokr\u00e1t osobn\u011b \u00fa\u010dasten. Ka\u017ed\u00fd sportovn\u00ed report\u00e9r V\u00e1m potvrd\u00ed, \u017ee je pro n\u011bho nejhor\u0161\u00ed zdokumentovat sportovn\u00ed ud\u00e1lost, na kter\u00e9 v\u016fbec nebyl p\u0159\u00edtomen&#8230; Za dan\u00e9 situace je t\u0159eba se \u0159\u00eddit heslem: &#8222;tonouc\u00ed se s t\u00e9bla chyt\u00e1..&#8220; K rekapitulaci usilovn\u00e9ho d\u011bn\u00ed v t\u011blocvi\u010dn\u011b m\u011b rozhoduj\u00edc\u00edm zp\u016fsobem\u00a0 pomohly\u00a0<strong><a href=\"http:\/\/moravecteam.rajce.idnes.cz\/2018.01.05_Cviceni_v_telocvicne\/\">bezva fotky L\u00eddy Ad\u00e1mkov\u00e9<\/a><\/strong> a tak podle nich se poj\u010fme pokusit zp\u011btn\u011b vyp\u00e1trat, co se v p\u00e1tek v podve\u010der v bene\u0161ovsk\u00e9 t\u011blocvi\u010dn\u011b, pod Vojtov\u00fdm zku\u0161en\u00fdm veden\u00edm,\u00a0 asi d\u011blo..?<\/p>\n<figure id=\"attachment_10978\" aria-describedby=\"caption-attachment-10978\" style=\"width: 545px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.moravecteam.cz\/?attachment_id=10978\" rel=\"attachment wp-att-10978\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-10978\" alt=\"034\" src=\"http:\/\/www.moravecteam.cz\/wp-content\/uploads\/2018\/01\/034.jpg\" width=\"545\" height=\"571\" srcset=\"https:\/\/www.moravecteam.cz\/wp-content\/uploads\/2018\/01\/034.jpg 545w, https:\/\/www.moravecteam.cz\/wp-content\/uploads\/2018\/01\/034-25x25.jpg 25w, https:\/\/www.moravecteam.cz\/wp-content\/uploads\/2018\/01\/034-286x300.jpg 286w\" sizes=\"(max-width: 545px) 100vw, 545px\" \/><\/a><figcaption id=\"caption-attachment-10978\" class=\"wp-caption-text\">Na prvn\u00ed pohle vypadaj\u00ed cviky s fitbalem jednodu\u0161e&#8230; Na prvn\u00ed pohled&#8230;<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Vydatn\u00e1 rozcvi\u010dka s bohat\u00fdm mno\u017estv\u00edm stre\u010dinkov\u00fdch prvk\u016f nemohla v \u00favodu chyb\u011bt a prakticky hned po n\u00ed se cvi\u010denci bez dlouh\u00e9ho rozpakov\u00e1n\u00ed ujali fitbal\u016f a pod &#8222;Vojtov\u00fdm&#8220; velen\u00edm zvl\u00e1dali postupn\u011b jeden m\u00ed\u010dov\u00fd cvi\u010debn\u00ed prvek za druh\u00fdm&#8230;V z\u00e1v\u011bru tohoto tr\u00e9ninkov\u00e9ho bloku nechyb\u011bl ani z\u00e1vod \u0161tafet s vyu\u017eit\u00edm t\u00e9to ne moc tradi\u010dn\u00ed cvi\u010debn\u00ed pom\u016fcky, a to u\u017e je co \u0159\u00edct! Supr zji\u0161t\u011bn\u00edm je &#8211; soud\u011b alespo\u0148 podle fotodokumentace &#8211; \u017ee si cvi\u010denci vedli s m\u00ed\u010di velice zdatn\u011b a zku\u0161en\u011b z\u00e1rove\u0148! Tak, jako by tuto pom\u016fcku zvl\u00e1dali a cvi\u010dili s n\u00ed u\u017e d\u00e1vno&#8230; Bravo MORAVEC!<\/p>\n<figure id=\"attachment_10977\" aria-describedby=\"caption-attachment-10977\" style=\"width: 750px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.moravecteam.cz\/?attachment_id=10977\" rel=\"attachment wp-att-10977\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-10977\" alt=\"019\" src=\"http:\/\/www.moravecteam.cz\/wp-content\/uploads\/2018\/01\/019.jpg\" width=\"750\" height=\"586\" srcset=\"https:\/\/www.moravecteam.cz\/wp-content\/uploads\/2018\/01\/019.jpg 750w, https:\/\/www.moravecteam.cz\/wp-content\/uploads\/2018\/01\/019-300x234.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><figcaption id=\"caption-attachment-10977\" class=\"wp-caption-text\">Nejen \u0161t\u011bst\u00ed je vratkav\u00e9&#8230; I fitbaly&#8230;\u00a0 Lucka s Majdou si s t\u00edm ale poradily!<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">V samotn\u00e9m z\u00e1v\u011bru p\u00e1te\u010dn\u00ed &#8222;maka\u010dky&#8220; p\u0159i\u0161la na \u0159adu hra na branky p\u0159es celou\u00a0 t\u011blcvi\u010dnu &#8222;na d\u00e9l&#8220;. Slovo branky je pon\u011bkud nadnesen\u00e9. K tomuto \u00fa\u010delu poslou\u017eili \u017e\u00edn\u011bnky &#8222;pod\u00e9l na \u0161torc&#8220; a hrac\u00ed pom\u016fckou, kterou bylo t\u0159eba dopravit vz\u00e1jemn\u00fdmi h\u00e1zen\u00fdmi p\u0159ihr\u00e1vkami do &#8222;\u017e\u00edn\u011bnkov\u00e9&#8220; branky byl mal\u00fd m\u00ed\u010dek&#8230; Dal\u0161\u00ed\u00a0 Vojt\u016fv tr\u00e9nink prosycen\u00fd n\u00e1m nezn\u00e1m\u00fdmi, nov\u00e1torsk\u00fdmi prvky, op\u011bt musel bavit, \u010deho\u017e je d\u016fkazem skute\u010dnost, \u017ee cvi\u010denci &#8222;jeli&#8220; dost p\u0159es &#8222;OVER TIME&#8220;&#8230; <strong><a href=\"http:\/\/www.moravecteam.cz\/?p=10965\">Je\u0161t\u011b pozor na zm\u011bnu v ned\u011bln\u00edm programu MORAVEC Teamu!<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pokyn, aby si cvi\u010denci vzali s sebou na p\u00e1te\u010dn\u00ed cvi\u010den\u00ed fitbaly neboli gymnastick\u00e9 m\u00ed\u010de jednozna\u010dn\u011b avizoval, \u017ee i dal\u0161\u00ed &#8222;Vojtovy kapky&#8220; nebudou nikterak rutinn\u00ed, ale naopak, pln\u00e9 dal\u0161\u00edch zaj\u00edmav\u00fdch novinek! V\u0161e se vyplnilo a \u0161irok\u00e1 grupa cvi\u010denc\u016f si mohla s chut\u00ed za\u017e\u00edt dal\u0161\u00ed vydatn\u00fd tr\u00e9nink, kter\u00fd p\u0159i\u0161el po V\u00e1no\u010dn\u00edm lelkov\u00e1n\u00ed z minul\u00fdch dn\u016f v\u0161em ur\u010dit\u011b &hellip; <a href=\"https:\/\/www.moravecteam.cz\/?p=10972\" class=\"more-link\">Pokra\u010dov\u00e1n\u00ed textu <span class=\"screen-reader-text\">Tr\u00e9ninkov\u00e9 novinky!<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":10975,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/10972"}],"collection":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10972"}],"version-history":[{"count":9,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/10972\/revisions"}],"predecessor-version":[{"id":10987,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/10972\/revisions\/10987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/media\/10975"}],"wp:attachment":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}