{"id":6626,"date":"2016-12-09T21:46:51","date_gmt":"2016-12-09T20:46:51","guid":{"rendered":"http:\/\/www.moravecteam.cz\/?p=6626"},"modified":"2016-12-09T21:49:50","modified_gmt":"2016-12-09T20:49:50","slug":"cvicko-v-mlze","status":"publish","type":"post","link":"https:\/\/www.moravecteam.cz\/?p=6626","title":{"rendered":"Cvi\u010dko v mlze&#8230;"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #800000;\"><strong>Mo\u017en\u00e1, \u017ee ona pov\u011bstn\u00e1 mlha, kterou nad svoj\u00ed t\u016f\u0148kou pravideln\u011b za\u017e\u00edval sk\u0159\u00edtek R\u00e1kosn\u00ed\u010dek z obl\u00edben\u00e9ho ve\u010dern\u00ed\u010dku, kter\u00e1 se dala podle slov Ji\u0159iny Bohdalov\u00e9 &#8222;kr\u00e1jet&#8220;, a kter\u00e1 v obdobn\u00e9 s\u00edle, intenzit\u011b, hustot\u011b (jak chcete), p\u0159ikryla na druh\u00fd Adventn\u00ed p\u00e1tek Bene\u0161ov, byla p\u0159\u00ed\u010dinou, \u017ee cvi\u010denc\u016f bylo &#8211; obdobn\u011b jako p\u0159ed t\u00fddnem &#8211; jako onoho \u0161afr\u00e1nu&#8230; Ale i takto p\u0159\u00edpadn\u00e1 spor\u00e1 \u00fa\u010dast, jakou jsme v p\u00e1tek na tr\u00e9ninku zaznamenali, m\u00e1 svoje ur\u010dit\u00e9 v\u00fdhody&#8230;\u00a0<\/strong><\/span><\/p>\n<figure id=\"attachment_6629\" aria-describedby=\"caption-attachment-6629\" style=\"width: 2048px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.moravecteam.cz\/?attachment_id=6629\" rel=\"attachment wp-att-6629\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-6629 \" alt=\"img_2452\" src=\"http:\/\/www.moravecteam.cz\/wp-content\/uploads\/2016\/12\/IMG_2452.jpg\" width=\"2048\" height=\"1119\" srcset=\"https:\/\/www.moravecteam.cz\/wp-content\/uploads\/2016\/12\/IMG_2452.jpg 2048w, https:\/\/www.moravecteam.cz\/wp-content\/uploads\/2016\/12\/IMG_2452-300x163.jpg 300w, https:\/\/www.moravecteam.cz\/wp-content\/uploads\/2016\/12\/IMG_2452-1024x559.jpg 1024w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><figcaption id=\"caption-attachment-6629\" class=\"wp-caption-text\">Nakonec fin\u00e1ln\u011b n\u00e1s kon\u010dilo cvi\u010den\u00ed na v\u00fdsost spokojen\u00fdch dev\u011bt borc\u016f a borek.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Tak p\u0159edev\u0161\u00edm velitelku &#8211; Ivanku Prudkovou bylo sly\u0161et za dan\u00e9ho po\u010dtu cvi\u010denc\u016f (kte\u0159\u00ed byli nav\u00edc maxim\u00e1ln\u011b uk\u00e1zn\u011bn\u00ed) na 100%. T\u00edm sp\u00ed\u0161, kdy\u017e jsme z tohoto d\u016fvodu obez\u0159etn\u011b vypnuli &#8222;severn\u00ed&#8220; \u0159adu z\u00e1\u0159ivek, kter\u00e1 s jedn\u00e9 t\u0159etiny osv\u011btluje halu, a ktetr\u00e1 je u\u017e l\u00e9ta pov\u011bstn\u00e1 sv\u00fdm &#8222;mru\u010den\u00edm&#8220;&#8230; Dal\u0161\u00edm plusem bylo, \u017ee se Iv\u010da mohla na jednotliv\u00e9 cvi\u010dence zam\u011b\u0159it v\u00edce individu\u00e1ln\u011b, co\u017e ve <strong><a href=\"http:\/\/moravecteam.rajce.idnes.cz\/2016.12.09_Cviceni_v_telcvicne\/\">fotogalerii ze cvi\u010den\u00ed<\/a><\/strong> snadno rozpozn\u00e1te. V jej\u00ed tradi\u010dn\u00ed &#8222;seqenci&#8220; nechyb\u011blo nic: potr\u00e9novali jsme ruce, nohy, b\u0159i\u0161n\u00ed i z\u00e1dov\u00e9 svalstvo, stehna&#8230; Ani stre\u010dinkov\u00e9 prvky Iv\u010da, ve v\u00edce ne\u017e hodinov\u00e9m tr\u00e9ninku, neopom\u011bla vynechat&#8230; Tak\u017ee n\u00e1sledn\u00e1 vybi\u0161ka, nejd\u0159\u00edv hromadn\u00e1 a pak t\u00fdmov\u00e1, byla p\u0159\u00edjemn\u00fdm relaxem a zakon\u010den\u00edm poctiv\u00e9 p\u00e1te\u010dn\u00ed podve\u010dern\u00ed &#8222;rachoty&#8220;&#8230;<\/p>\n<figure id=\"attachment_6630\" aria-describedby=\"caption-attachment-6630\" style=\"width: 1536px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.moravecteam.cz\/?attachment_id=6630\" rel=\"attachment wp-att-6630\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-6630\" alt=\"img_2455\" src=\"http:\/\/www.moravecteam.cz\/wp-content\/uploads\/2016\/12\/IMG_2455.jpg\" width=\"1536\" height=\"1824\" srcset=\"https:\/\/www.moravecteam.cz\/wp-content\/uploads\/2016\/12\/IMG_2455.jpg 1536w, https:\/\/www.moravecteam.cz\/wp-content\/uploads\/2016\/12\/IMG_2455-252x300.jpg 252w, https:\/\/www.moravecteam.cz\/wp-content\/uploads\/2016\/12\/IMG_2455-862x1024.jpg 862w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/a><figcaption id=\"caption-attachment-6630\" class=\"wp-caption-text\">&#8222;Zbroj\u00ed&#8220; se ji\u017e na sez\u00f3nu 2017&#8230;<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Mo\u017en\u00e1, \u017ee ona pov\u011bstn\u00e1 mlha, kterou nad svoj\u00ed t\u016f\u0148kou pravideln\u011b za\u017e\u00edval sk\u0159\u00edtek R\u00e1kosn\u00ed\u010dek z obl\u00edben\u00e9ho ve\u010dern\u00ed\u010dku, kter\u00e1 se dala podle slov Ji\u0159iny Bohdalov\u00e9 &#8222;kr\u00e1jet&#8220;, a kter\u00e1 v obdobn\u00e9 s\u00edle, intenzit\u011b, hustot\u011b (jak chcete), p\u0159ikryla na druh\u00fd Adventn\u00ed p\u00e1tek Bene\u0161ov, byla p\u0159\u00ed\u010dinou, \u017ee cvi\u010denc\u016f bylo &#8211; obdobn\u011b jako p\u0159ed t\u00fddnem &#8211; jako onoho \u0161afr\u00e1nu&#8230; Ale i &hellip; <a href=\"https:\/\/www.moravecteam.cz\/?p=6626\" class=\"more-link\">Pokra\u010dov\u00e1n\u00ed textu <span class=\"screen-reader-text\">Cvi\u010dko v mlze&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":6628,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/6626"}],"collection":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6626"}],"version-history":[{"count":5,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/6626\/revisions"}],"predecessor-version":[{"id":6634,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/6626\/revisions\/6634"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/media\/6628"}],"wp:attachment":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}