{"id":7347,"date":"2017-02-17T23:23:50","date_gmt":"2017-02-17T22:23:50","guid":{"rendered":"http:\/\/www.moravecteam.cz\/?p=7347"},"modified":"2017-02-18T09:42:31","modified_gmt":"2017-02-18T08:42:31","slug":"cviceni-plne-hvezd","status":"publish","type":"post","link":"https:\/\/www.moravecteam.cz\/?p=7347","title":{"rendered":"Cvi\u010den\u00ed pln\u00e9 hv\u011bzd!"},"content":{"rendered":"

P\u00e1te\u010dn\u00ed „Prudkov\u00e9 kapky“ byly tradi\u010dn\u011b jak vydatn\u00e9, tak aplikovan\u00e9 nadpr\u016fm\u011brn\u00fdm po\u010dtem v\u00edce jak t\u0159iceti pohybu la\u010dn\u00fdch MORAVC\u016e, kte\u0159\u00ed se sv\u00e9 profi – cvi\u010ditelce odm\u011bnili bezchybn\u00fdm a poctiv\u00fdm p\u0159\u00edstupem k pln\u011bn\u00ed cvi\u010debn\u00edch prvk\u016f, kter\u00fdm ani tentokr\u00e1t nechyb\u011bla od Ivany tradi\u010dn\u00ed inovativn\u00ed n\u00e1paditost… Nav\u00edc p\u0159i tr\u00e9ninku nechyb\u011bly ani skute\u010dn\u00e9 hv\u011bzdy, kter\u00e9 by \u0161lo kategorizovat do dvou skupin. A \u017ee se z n\u00e1s po tr\u00e9ninku pot jen lil, bylo sice z \u010d\u00e1sti z nadpr\u016fm\u011brn\u00e9 intern\u00ed teploty v hale, ale hlavn\u011b z d\u016fvodu pochvalu zalou\u017e\u00edc\u00edho maxim\u00e1ln\u00edho \u00fasil\u00ed tr\u00e9nuj\u00edc\u00edch!<\/strong><\/span><\/p>\n

\"IMG_4645\"<\/a>
T\u0159i t\u00fdmy si to rozdaly v z\u00e1vod\u011b \u0161tafet. V pln\u00e9 rychlosti nad lavi\u010dkou Kl\u00e1ra Odehnalov\u00e1.<\/figcaption><\/figure>\n

Ivana dorazila s m\u00edrn\u00fdm zpo\u017ed\u011bn\u00edm (zkr\u00e1tili jsme si je hlavn\u011b volejb\u00e1lkem) a mo\u017en\u00e1 proto tuto „lehkou sekyrku“ doh\u00e1n\u011bla hned v \u00favodn\u00edm rozb\u011bh\u00e1n\u00ed, kter\u00e9 bylo tentokr\u00e1t \u010dasov\u011b nadpr\u016fm\u011brn\u00e9! Mo\u017en\u00e1 i z d\u016fvodu docela vydatn\u00e9ho dialogu, kter\u00fd spolu dali za b\u011bhu(!) \u00a0Iv\u010da a Luk\u00e1\u0161 „Luque“ Gregor. Zat\u00edm co n\u011bkte\u0159\u00ed z cvi\u010denc\u016f (nap\u0159\u00edklad j\u00e1) u\u017e sotva popadali dech, Luque s Iv\u010dou setrv\u00e1vali za vytrval\u00e9ho b\u011bhu v dru\u017en\u00e9 \u00a0konverzaci a tato skute\u010dnost mimo jin\u00e9 osv\u011bd\u010dila jejich vynikaj\u00edc\u00ed tr\u00e9novanost a aerobn\u00ed z\u00e1klad! P\u0159i hlavn\u00ed \u010d\u00e1sti tr\u00e9ninku n\u00e1s pak op\u011bt Iv\u010da jak se pat\u0159\u00ed „podusila“ v tom nejlep\u0161\u00edm smyslu slova! Nohy, pa\u017ee, b\u0159i\u0161n\u00ed svalstvo, to v\u0161e bylo v p\u00e1tek procvi\u010deno excelentn\u011b, kdy\u017e z\u00e1v\u011brem Ivanin\u00fdch „kapek“ nechyb\u011bl ani pro bikery toliko d\u016fle\u017eit\u00fd stre\u010dink.<\/p>\n

\"IMG_4649\"<\/a>
Jak to ten Tonda Rus d\u011bl\u00e1? Sotva se objevil, byl „okamrk“ st\u0159edem pozornosti d\u011bv\u010dat z MORAVCE!<\/figcaption><\/figure>\n

N\u00e1sledoval z\u00e1vod t\u0159\u00ed \u0161tafetov\u00fdch t\u00fdm\u016f a za jeho pr\u016fb\u011bhu jsem mohli spat\u0159it ony v nadpisu aktuality zm\u00edn\u011bn\u00e9 – hv\u011bzdy. Jak vlastn\u011b popsat t\u011blocvi\u010dn\u00fd prvek zn\u00e1m\u00fd pod n\u00e1zvem „Hv\u011bzda“? Bo\u010dn\u00ed p\u0159emet na rukou? Nev\u00edm, jak\u00fd je popis tohoto docela n\u00e1ro\u010dn\u00e9ho a efektn\u00edho cvi\u010debn\u00edho, mo\u017en\u00e1 u\u017e gymnastick\u00e9ho \u00a0prvku v t\u011blocvi\u010dn\u00e9 odborn\u00e9 literatu\u0159e, ka\u017edopdn\u011b jsme s pot\u011b\u0161en\u00edm sledovali, jak se MORAVC\u016eM da\u0159ilo tento cvik – po vzoru sv\u00e9 velk\u00e9 cvi\u010ditelky – zvl\u00e1dat! Tak\u017ee p\u00e1te\u010dn\u00ed cvi\u010den\u00ed bylo skute\u010dn\u011b pln\u00e9 vyda\u0159en\u00fdch „hv\u011bzd“ tohot typu! \u00a0Do t\u00e9 druh\u00e9 skupiny hv\u011bzd z tr\u00e9ninku pat\u0159ila u\u017e ale skute\u010dn\u00e1, re\u00e1ln\u00e1, fyzick\u00e1 celebrita, kterou starosta obce Bene\u0161ova, pan Anton\u00edn Rus bezesporu je. A \u017ee si jeho nenad\u00e1l\u00e9 p\u0159\u00edtomnosti – p\u0159edev\u0161\u00edm na\u0161e d\u011bv\u010data – n\u00e1lele\u017eit\u011b u\u017eila! Supr ak\u010dn\u00ed podve\u010der zavr\u0161ila vydatn\u00e1 vybi\u0161ka… Mrkn\u011bte na fotogalerii<\/a>.<\/strong>.. Fotek nen\u00ed mnoho z jednoho prost\u00e9ho d\u016fvodu: do cvi\u010den\u00ed se v p\u00e1teek zapojili \u00fapln\u011b v\u0161ichni p\u0159\u00edtomn\u00ed, tak\u017ee v podstat\u011b nem\u011bl kdo ma\u010dkat spou\u0161\u0165 fotoapar\u00e1tu… Bezva! Bravo MORAVEC!<\/p>\n

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P\u00e1te\u010dn\u00ed „Prudkov\u00e9 kapky“ byly tradi\u010dn\u011b jak vydatn\u00e9, tak aplikovan\u00e9 nadpr\u016fm\u011brn\u00fdm po\u010dtem v\u00edce jak t\u0159iceti pohybu la\u010dn\u00fdch MORAVC\u016e, kte\u0159\u00ed se sv\u00e9 profi – cvi\u010ditelce odm\u011bnili bezchybn\u00fdm a poctiv\u00fdm p\u0159\u00edstupem k pln\u011bn\u00ed cvi\u010debn\u00edch prvk\u016f, kter\u00fdm ani tentokr\u00e1t nechyb\u011bla od Ivany tradi\u010dn\u00ed inovativn\u00ed n\u00e1paditost… Nav\u00edc p\u0159i tr\u00e9ninku nechyb\u011bly ani skute\u010dn\u00e9 hv\u011bzdy, kter\u00e9 by \u0161lo kategorizovat do dvou skupin. … Pokra\u010dov\u00e1n\u00ed textu Cvi\u010den\u00ed pln\u00e9 hv\u011bzd!<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":7353,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/7347"}],"collection":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7347"}],"version-history":[{"count":4,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/7347\/revisions"}],"predecessor-version":[{"id":7355,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/7347\/revisions\/7355"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=\/wp\/v2\/media\/7353"}],"wp:attachment":[{"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.moravecteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}